Two sisters cooking and creating...and neglecting laundry. Welcome to our slice of the internet!

Friday, May 27, 2011

Snackety Snack

Hooray, it's Friday! Got anything fun on tap for the long weekend? A long weekend is pure bliss and I hope you enjoy yours thoroughly. We'll be riding bikes, making tinfoil dinners, and enjoying family time over here. See you next week and thanks so much for being here and reading TCPH!

Before I sign off, let's talk snacks and snacking:

Lately I've been trying to snack more. Healthy snacks, mind you. :) I've read and heard that if you snack between meals it keeps your metabolism revved and active, which makes perfect sense.
Snacking has never been apart of my everyday, so I'm trying to retrain myself. I've been doing it consistently for the past few weeks and I've loved the results. I have loads more energy and I don't feel the need to gorge myself at lunch and dinner (meals I normally would) because I'm not starved by the time those meals roll around.
I also feel more balance and that I'm nourishing and feeding my body better.

How about you guys? Do you like to snack throughout the day? What are some of your favorite things to snack on?

images by Briana

1 comment:

Anonymous said...

String cheese and Wheat Thins
Yogurt with slivered almonds
Almonds with Triscuts
Dip Wheat Thins into original Laughing Cow cheese with cinnamon and sugar mixed into it