![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj55BP8cjD01Ro8iqS55XGIMWFtkNMWHOvF9mYJjiGD0C4bOwLCftwdMrhGS_YMTYBecKfqQIL0CRRWacNvKlhmiRIP_FqxBx4yCG6K-hV5-I5In1l5SeVuOVxj6n9Fnhr0yLRld5Zai1FQ/s400/IMG_9955LOWRES.jpg)
All you need is:
1 1/2 cups fat free milk
1 medium banana
A good handful of frozen strawberries
1 greens pak(berry flavored)
Blend it all together at hi speed in your blender. Pour it into a nice tall glass, add a straw, kick back and enjoy!
image and recipe by Kara
4 comments:
Looks good!! I need to be healthier!!
I'm excited to try this! Thanks Kara
LaRee
I love your smoothies!
My smoothies really help me stay positive about eating right. Where do you get your little packets? I love the idea of adding even more nutrition.
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